Devin Burke - The Psychology Behind Why You Can't Cure Your Insomnia
Dec 05, 2022
Devin Burke is a sleep expert who helps high achievers get and stay asleep so they can wake up with more peace, power, and presence.
He is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleeps coaches in the world. His books, keynotes, programs, and videos have inspired thousands of people to improve their sleep, energy, and life.
His mission is to give the 40+ million people who suffer from poor sleep the tools and support they need to stop suffering and start sleeping as quickly as possible.
In this show we go through some great discussion bouncing idea after idea letting you know true tried and tested methods of how to get to sleep, once and for all.
- The stress:sleep connection
- The psychology of sleep
- The science behind why we don't sleep
- Are melatonin and CBD helping or hindering you?
- How to finally solve the insomnia when you've tried everything already
You can check out Devin's website at www.devinburke.com and www.sleepscienceacademy.com alongside on social media @DevinBurkeWellness
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