SERVICES

1-1 Health Coaching

• Full health screening
• Complete tailored nutrition guidelines
• We dive into hormones, gut health, brain health and sleep to get you hitting your peak performance
• Functional medicine and holistic routes to heal your health
• Bi-weekly/Monthly (depending on package choice) 1-1 accountability calls with Ollie to discuss progress and goals
• Complete tailored workouts delivered via an app (when your body is in a place to do so)
• Support as needed via WhatsApp/Telegram/Voxer/Messenger
• Life changing making you reach peak performance when you decide to do the work

The Revitalization Blueprint

Working in a group environment with fortnightly live Q&As and trainings uploaded allows you to take control of your health at your own pace, one step at a time

21-Day Brain Fog Blitz

Full Health Screening

• Gut health screening (blitz the bloat)
• Brain health screening (demist the fog)
• Genetic health screening (find what works with your genes)
• Adrenal health screening (how’s that cortisol treating you?)
• Build your own plan to give your body exactly what you need going into 2022
• 30 minute 1-1 Call with Ollie to go through the findings

The Sleep Solution

• Deep dive into your sleeping habits
• Learn exactly why you’re waking through the night and not feeling refreshed
• 30 minute Call with Ollie to go through the findings
• Develop your individual sleep solution
• No more need for sleeping pills whether OTC or prescribed
• Stop sleep from sabotaging your weight loss and health goals once and for all.